• Super heavy-duty stamped metal mount designed to provide a secure and versatile anchor point for double-end heavy bags
• Quickly and easily secure double-end heavy bags to the floor to reduce bag swing during high striking sessions so you can spend more time practicing your strikes instead of chasing the bag
• Virtually silent design features two metal swivel bearings for smooth and consistent performance
• Exclusive double-plate design lays flat when not in use and prevents the D-ring from scratching your floor
• Includes 10" and 24" bungee cords with high-quality carabiners. Can be adjusted to fit any bag height
• Highly functional mounting point which can also be used for double-end speed bags, tie-downs, and many other uses
• Includes black hex lag bolts and washers
• Ideal for both commercial gym and home use